New Year, New Outlook: Mindfulness & Meditation for the New Year

Name: New Year, New Outlook: Mindfulness & Meditation for the New Year
Start: 2023-02-07T18:00:00.0000000-08:00
End: 2023-02-07T19:00:00.0000000-08:00
Location: Montana Branch Library

Class/Workshop Health/Fitness Adult Senior Library

Tuesday, Feb 7, 2023

6:00 PM - 7:00 PM

Montana Branch Library

1704 Montana Avenue

Santa Monica, CA 90403

Community Room

New Year, New Outlook: Mindfulness & Meditation for the New Year

Tuesday, January 31 / 6:00 to 7:00 p.m. / Main Library, Multipurpose Room

Tuesday, February 7 / 6:00 to 7:00 p.m. / Montana Avenue Branch

Tuesday, February 14 / 6:00 to 7:00 p.m. / Pico Branch, The Annex

Experience the pause that refreshes with Henry Schipper, a UCLA Certified Mindfulness Facilitator and longtime local meditator. Beginners and experienced meditators looking to support their practice are welcome. The one-hour session includes a Q&A.